We can’t thank you enough for supporting our work for children around the world — and we hope you’ll take time for some much-deserved self-care. By providing your email, you will receive email news of ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the ...

I simply explained that going to therapy was the same act of self-care as going to the doctor for a check-up, which helped to normalize it for my kids. And having discussions about how I take ...

Experiences are our greatest teachers. They shape how we treat others, how we see the world around us, and how we view ourselves. How we view ourselves is also known as our self identity and is ...

from our kids to adulthood,” said Cindy Griessel, a physician assistant with Mercy. “I think that the younger generation is aware of that a little bit more but when we talk about self-care, the older ...

Marian Rivera believes in leading by example when it comes to teaching her children about self-love and self-care. As a mom of two kids — Zia and Sixto — and wife to Dingdong Dantes ...