Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

North Dakota is the latest state to pursue legislation allowing schools to serve whole milk. A bill passed a committee vote ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat ...

Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

Professor Tim Spector, a doctor and epidemiologist, has claimed that a breakfast he ate for 10 years unknowingly made him ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

The FDA has banned Red No. 3 dye which is in multiple foods, drinks, medications, and other products. Which ones have Red 3?

According to the experts at Harvard Health: “Coffee does raise blood pressure in people who are not used to it but not in ...

A doctor has warned people to avoid a popular breakfast food that could be damaging your health. Dr Mark Hyman, who ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...