Ever think that you’d do a Marshmallow Workout to increase your running speed? Now’s your chance, no matter what your fitness ...

Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...

Half Marathon Training, My Gym Routine & Why Living Alone Rocks! We Build a Barn, Got Stuck in the MUD and Shot a nice Buck!

HAWAII KAI, Hawaii (KHON2) — A visually-impaired runner is still putting one foot in front of the other after being shot at ...

They call him “Super Mario” and this Saturday, this ageless CT runner will take on the half marathon at the Eversource ...

The run/walk method is a strategic way to actively recover and potentially run further and faster. Running coaches break down ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

Nyema Pinkney Cranford of Manchester suddenly lost her eyesight 18 years ago and turned to running. Achilles International CT ...

Running a race after losing my dad reminded me that the process of losing a loved one is a marathon in its own right.

“A runner is the epitome of human performance. Watching a good runner is like watching poetry in motion, and watching someone ...