Ever think that you’d do a Marshmallow Workout to increase your running speed? Now’s your chance, no matter what your fitness ...

Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...

A half marathon distance is no mean feat, so here are the expert tips on training for a half marathon safely and successfully ...

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

Less than one month until the TCS NYC Marathon, we bring you a range of must-try items for any last-minute training needs.

KUWAIT CITY, Oct 08: Gulf Bank has announced the six winners of its interactive social media competition, who will be ...