but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

Available for adults (ages 19+) and youth groups (ages 10 to 19), our ... skills that can improve everyday life and help build stronger communities. Online activities and information to help manage ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

New Research Identifies Critical Gaps in Mental Health Care for Adults With Schizophrenia Spectrum Disorders Sep. 23, 2024 — New research finds that adults with schizophrenia spectrum disorders ...

Older adults who engage in recreational art activities enjoy better mental wellbeing, according to new psychology research. The study, published in Frontiers in Public Health, revealed that those who ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

examined national data that were collected from Oct. 2020 to Oct. 2022 on 4,764 adults aged 18 to 65 in the Substance Abuse and Mental Health Services Agency-sponsored U.S. Mental and Substance ...