As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...
Nature-based healing methods offer a special and helpful way for business owners to handle stress in their busy lives. Eating ...
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
If you’d told me a year ago that fishing would become a big part of my life and mental well-being, I wouldn’t have believed ...
as well as an art therapy group designed to offer an alternative form of healing. “We’re continuously evolving based on what ...
Clare Chambers, the best-selling author of Small Pleasures, has published a new novel that once again delves into the recent ...
Plus, we have updates on the Penn nurses who were injured by a hit-and-run-driver while they were treating a gunshot victim.
Unlock the potential of ChatGPT's Advanced voice API, empowering developers to create innovative applications with advanced ...
Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...
Learn how therapy can help foster gender euphoria and support positive self-identity and well-being in gender exploration.
Why we need heterodoxy, even when it takes a polemical form. You’d have to possess a heart of stone not to scoff. In 2023, the British Museum stopped using the word “mummy.” It now speaks of ...