I spoke to Sophia Drozd, a yoga teacher and founder of the Yoga for Pain app, which makes yoga accessible for people with ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Prosecutors accuse Malaysian Khaw Kim Sun of being an unfaithful husband who killed his wife and daughter, while colleagues ...

High Court jury unanimously found Malaysian anaesthesiologist Khaw Kim Sun guilty of causing the deaths of his wife and their ...

But as someone who was rarely zapped and never saw visions, I felt I had learned my place in the spiritual pecking order. It ...

This 30-minute couch yoga class helps you stretch and strengthen from the comfort of your living room. No fancy attire ...

A yoga mat should be comfortable and supportive ... than most mats that usually are 3 to 3.25 millimeters. “One of my favorite things about the mat is the firmness and slim profile,” one ...

Free spirit' Freyah Grace was captured doing yoga on the Manchester Airport Relief Road after it was closed due to flooding ...

Indian tennis ace Rohan Bopanna has revealed how he discovered the solution to his knee problems during the coronavirus ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Yoga With Adriene founder Adriene Mishler opens up about the panic attacks that changed her life after two years of burnout.

It's been a year since I first started attending yoga classes and there are several items I swear by that have transformed my experience. If you're starting out on your yoga journey or are looking ...