Some vitamins and herbal supplements may help to relieve MS symptoms, but others are ineffective and might even be harmful. Learn which is which.

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

While both natural remedies and Ayurvedic medicine can be derived from herbs and minerals their similarities tend to stop ...

Emerging research from neuroscience and psychoneuroimmunology points to how we can work with the brain and wider nervous system to aid recovery from ME/CFS and long COVID.

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

Learn about natural treatments and home remedies for hypothyroidism. This article also discusses when a person needs medical treatment.

New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime fatigue.

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

In a world filled with artificial light and fast-paced routines, returning to natural sources of red light, such as sunrise ...

Scott I. Kahan, MD, MPH. Practical Strategies for Engaging Individuals With Obesity in Primary Care. Mayo Clin Proc. 2018;93 ...

Although no drug or supplement can cure MS, some remedies may help manage your condition. Learn about nine common natural remedies for MS.