While New Year's resolutions are often seen as motivating, they can also be another source of stress or guilt. Another approach to the new year is to continue making time for activities and practices that work for you. Suggestions to maximize well-being include "going slow and steady," delegating, and entering "pre-retirement."

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself, behavioral scientists say.

The comedian tried out some jaw-dropping lines during her New Year's Eve roast and kept wondering when she'd be taken off air. Christmas might be around the corner, but Christina Aguilera isn’t letting anyone forget her birthday comes first.

Will you make time to list your New Year’s resolutions?  Or will you think that will be a waste of time as you have not followed one up to the end of the year?

We’re all guilty of setting high expectations for the new year, but there are a couple of ways to keep those goals through the entire year. New Year’s resolutions are a great way to set goals for another year around the sun,

The start of a new year is the perfect opportunity to reflect on yourself and set meaningful goals. Hence, a lot of us set some New Year Resolutions. Credit: Pexels However, many people struggle to maintain their resolutions,

We all make New Year’s resolutions, only to drop them weeks later. What if we told you that this year could finally be different with these 6 tips and tricks?