A team of biologists, medical researchers and sleep specialists from several institutions in Australia, the U.S. and the U.K.

Happy Diwali! Diwali is a five-day Hindu celebration in the months of Ashvin and Kartika, typically falling in mid-October to mid-November. It is observed on Amavasya, the fifteenth day of Kartik.

Love Is Blind” star Alex Byrd opens up about what happened between her and Tim and why they broke up, her dad's reaction and ...

Discover powerful morning prayer messages to start your day. These quotes and messages will inspire you, your spouse, family, ...

Going to bed early can help ensure our body gets the rest it deserves at the end of the day. While you snooze, your brain ...

Kojagiri Purnima will be observed on October 16, 2024. Devotees worship Goddess Laxmi for wealth and prosperity by fasting ...

Study reveals that brighter night light exposure and circadian rhythm disruption significantly increase the risk of mortality ...

It’s ostensibly by-the-numbers stuff, but GloRilla’s voice — an authoritative husk framed in gangsta conviction — makes you ...

Celebrated on the full moon of Ashwin, Kojagari Lakshmi Puja honours Goddess Lakshmi. Devotees prepare offerings and keep vigil, seeking prosperity and expressing gratitude.

Tengrinews.kz - The holy month of Ramadan is set to begin on March 1, 2025, in Kazakhstan. The Spiritual Administration of ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...