Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Expect rhythm-based classes in a dimly lit setting, where music and movement connect. The concept is the latest from the ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Palace Five is a new, state-of-the-art private gym in Central, providing local personal trainers and fitness professionals ...

Palace Studios Unveils Palace Four - A Cutting-Edge Private Gym Space for Personal Trainers in Central Hong KongHong Kong, ...

As a whole new host of fresh-faced candidates compete for Lord Alan Sugar's investment, The Mirror takes a look back at what ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...