I made a friend Tuesday. We hit it off right away, but I was informed pretty quickly I shouldn’t get too full of myself.

In the hustle and bustle of modern life, finding moments of genuine peace and tranquility can feel like a distant dream. Yet, ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Night is falling dear mother, long day is o'er; Before thy image I am kneeling once more to thank thee for keeping me safe this day, to ask thee this night to keep evil away.

Authorities in Hiram responded to the shooting in the quaint cul-de-sac neighborhood shortly after 7 a.m. Monday, according ...

Ryan Wach said his son Zane Wach, 14, experienced altitude sickness while climbing California's Mount Whitney and seemed to ...

Sleep comes in different shades. There are those who sleep pretty and hardly move an inch in bed. Then we have those who are virtually at war ...

Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a ...

Todd and Julie Chrisley, who received pardons for their prison sentences in May, reflected on the legal victory in a candid ...

Pastor Ng'ang'a and his wife, Murugi, had a hilarious encounter during a church service when he asked her to call congregants ...

Because the topic is sensitive, Milanak asks new patients several questions before getting to whether they sleep with a pet. If they’re waking up multiple times a night, for example, they may ...

For me, “what if?” is the enemy of a good night’s sleep.