To mark World Mental Health Day, Polly Allen discusses attending sessions set up by the organisation, who highlight a link between heavy music and improved mental wellbeing ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

To help you on your journey to optimal mental and emotional well-being, Audible has curated a list of audiobooks that offer ...

Traumatic situations that persist over time can reshape how you think, process emotions, and relate to others. People who ...

But with fall come addiction and mental health issues that can manifest differently due to various environmental, psychological, and physiological factors. So, I thought I’d take this opportunity to ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could ... A significant event may change who we are and how we live – positively or negatively. Unlike recovery and ...

Recovery from addiction or any mental health challenge is a complex journey that involves various elements working together ...

Psychological First Aid, understanding differences between survivors, and access to resources can help people recover and ...