Recently, over cocktails with friends, I mentioned I was training to run the Chevron Houston Marathon. “The whole thing?” asked a dear friend. Yes, I assured her, all 26.2 miles. At least that’s the ...
Discover expert tips, training plans, and nutritional strategies to improve your marathon timing and achieve your personal ...
If your nerves overcome you and you find yourself winded too early, it’s important to remain as calm as possible. When her ...