Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

Runners from 47 U.S. states and 19 countries will converge on Oct. 19 in Charm City to take part in the Baltimore Running ...

Ever think that you’d do a ‘marshmallow workout’ to increase your running speed? Probably not – but now’s your chance to reap ...

Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...

The run/walk method is a strategic way to actively recover and potentially run further and faster. Running coaches break down ...

Race director Darris Blackford said about 2,000 participants are expected at Saturday's events and 13,000 in Sunday's marathon and half marathon.

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...

From the first Chicago Marathon to Sunday’s race, Mueller and Burt are the only runners to participate and complete all 45 ...

On Sunday, we saw the fastest marathon ever run by a woman, while a hometown hero helped to equalize a 50-year record in the ...

We also have a temperature-by-temperature guide to winter running. When you’re ready to buy clothes specifically for running, make sure you have at least two outfits (so you don’t have to do laundry ...