Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
Runners from 47 U.S. states and 19 countries will converge on Oct. 19 in Charm City to take part in the Baltimore Running ...
Recently, over cocktails with friends, I mentioned I was training to run the Chevron Houston Marathon. “The whole thing?” asked a dear friend. Yes, I assured her, all 26.2 miles. At least that’s the ...
Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...
A Chicago-area doctor is celebrating after completing a marathon just minutes after saving a man's life who had gone into cardiac arrest.
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...
As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. 'It helps reduce the physical and mental barriers to starting or reintroducing ...
Race director Darris Blackford said about 2,000 participants are expected at Saturday's events and 13,000 in Sunday's marathon and half marathon.
If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...
For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...
On Sunday, we saw the fastest marathon ever run by a woman, while a hometown hero helped to equalize a 50-year record in the ...