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Many Americans experience some kind of winter blues. But in some cases, symptoms can rise to the level of clinical depression. Here's what to know about SAD and the natural therapy that can help.
Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...
"SAD is more than the ‘winter blues,’ it is technically a diagnosis of depression with a seasonal pattern," Kleinman advised. "It can be distressing and overwhelming and interfere with daily ...
Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...
SAD is a form of depression that tends to affect people during the winter months, according to Malin McKinley, a psychotherapist based in Agoura Hills, California.
Who gets SAD? About 6% of people in the U.S. suffer from symptoms of SAD during the winter months, Wentz said. Another 10% to 20% experience a very mild form of the disorder.
Britain’s grey skies can darken anyone’s mood, but for those who suffer with Seasonal Affective Disorder (SAD), winter can be especially miserable.
While it's common for SAD to surface during the winter months when less daylight appears in the sky (side note: SAD can appear during summertime as well), Dr. Aragona, said it could also be ...
But SAD starts in the late fall, or early winter, with improvement in the spring and summer. Dr. Weinstein says about 5 percent of Americans experience what would be diagnosed as Seasonal ...
The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...
This may be because depression patients who feel suicidal during the winter may not have the energy to carry out the plan, said Rosenthal, whose upcoming book, “Defeating SAD: A Guide to Health ...
But SAD-specific lamps and light boxes crank out 10,000 lux, which is about as bright as outdoor light on a clear day. SAD lamps also emphasize the natural blue-white rays of morning, while ...