The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
You practice the skills with a therapist for weeks or months until you are armed with new coping tools. In individual or group ... Revisiting the memory in the presence of a safe and supportive ...
Disinformation and misinformation have become depressingly common in online spaces. Misinformation arises from people ...