Monitoring platelet counts, managing symptoms, staying on top of treatment: Life with immune thrombocytopenia (ITP) can be stressful. Take these steps to help minimize the challenges of ITP.

Cardiovascular disease predominates as the leading health burden among middle-aged and older American adults, but progress in improving cardiovascular health remains slow. Comprehensive, ...

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

For those with Parkinson's disease, self care could reduce the burden of disability and even slow the disease. Learn about self care for Parkinson's.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and other support.

Taking care of yourself may seem simple, but when most of your energy is focused on someone else, it is easy to forget simple ways to stay healthy. Consider these self-care tips: Tips for Talking ...

Carley Fortune is the queen of summer romance, with best-sellers that include “One Golden Summer” and “Every Summer After.” Here, the author shares her favorite self-care, wellness, and ...

Some of the best practices for winter self-care include finding sunlight when you can, staying on top of recommended vaccines to keep illnesses at bay, and maintaining exercise and social activities.

Research challenges link between loneliness and mortality for older adults receiving home care by University of Waterloo edited by Sadie Harley, reviewed by Andrew Zinin Editors' notes ...