The arrival of cooler weather means it might be time to start changing up your self care routines! Lifestyle Expert Marisa Brahney spoke with Amy this morning to share some of her top tips!

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

The International Youth Development Foundation (IYDF) partnered with Pestnetic Pest Control Services to host a heartwarming ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Too much stress is not good for you. It's critical to take care of yourself and rest. Here are five self-care tips for a ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

It’s normal to worry about who will care for you, but with a little advance planning, child-free seniors can thrive.

America’s youth are facing a mental health crisis unlike any we’ve seen before — one that’s not just fueled by academic ...

Transphobia is child abuse,” Alex Roque, who runs the Ali Forney Center for homeless LGBTQ youth in New York City, ...

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...