From self-care, breathwork, and therapy, this panel insightfully explored the art of taking care of ourselves.

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

Lupin Limited announces the spin-off of its consumer healthcare division, LupinLife Consumer Healthcare Ltd., into a wholly ...

Habitica is a gamified task manager app that turns your daily tasks, chores, and habits into a retro RPG. You get to pick a ...

Self-care is often misunderstood as a time-consuming luxury, but it doesn’t have to be that way. Even small, simple changes can make a big difference in how you feel physically, mentally, and ...

Long hours. Heavy workloads. Constant stress. The demands of working in healthcare can take a toll on your health – and even lead to burnout.

The Squid Game series finale is both an ending and a beginning. While this last batch of episodes marks the conclusion of ...