Veteran actress Mumtaz, who ruled Bollywood in the 1960s and '70s, recently opened up about her fitness routine, use of ...

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Every time you care for yourself, even in the simplest ways, you’re reinforcing the message that your well-being matters.

Health freedom” sounds so American until you realize it’s been hijacked by RFK Jr. and MAHA to replace science with snake oil ...

Many of the phrases that instantly make someone look emotionally immature, according to psychology, make other people feel ...

Wellness culture are causing anxiety and burnout instead of health benefits. Why complicated self-care practices create ...

The Piñon Project’s Fatherhood Program, part of a federally funded Colorado initiative, is equipping fathers with essential ...

Adam Mence walks us through rebalancing wound care, explaining the challenge of overusing sub-therapeutic compression through ...

Digital tools offer comfort and community during fertility journeys. But endless searching often deepens anxiety. Discover ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care ...

"Finch isn’t a one-size-fits-all wellness app; it’s my self-care toolkit that I personalized for what I need most." The post ...