As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

Kindergarten marks a critical stage in a child’s growth, setting the foundation for their journey into becoming an engaged ...

Ali Larter shares essential self-care tips for summer, including exercise, enjoying life and time in nature, while balancing ...

Therapy for children with callous and unemotional traits,can help prevent adult psychopathy, new research suggests. Plus, a ...

While many teens will be fine with a pared-down routine of just a cleanser, sunscreen and moisturizer, some might have ...

Lawmakers in Washington are gearing up for a critical vote on President Donald Trump's tax and spending bill, facing ...

During Mental Health Awareness Month in May, Wedgwood Christian Services provides resources and tips to prioritize both physical and mental health by asking the simple question “How’s i… ...

Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable. They ...

Self care for kids is all about building routines that teach them to prioritize their physical, emotional and mental well-being early on in life.

Discover self-care strategies that improve physical, emotional, and psychological wellbeing with personalized practices for better health outcomes.