As per Aruna Agarwal, self-care is extremely important for children. She adds that it "reduces the risk of children ...

By embracing guilt-free self-care, parents set a powerful example for their children. A parent who nurtures their own well-being teaches the next generation that self-care is a cornerstone of a ...

It is crucial to teach children the importance of self care at an early age to instil healthy habits in them. Read this article to know five body-care gifts to introduce your child with self-care.

What Self-Care Looks Like. Self-care looks different for everyone. Your self-care will also evolve with the different seasons of parenting. What feels restorative for you when your child is a ...

Tomorrow is the Fourth of July. It’s the day to celebrate America’s independence. It’s also a good time to teach your ...

A new report is looking at just how much moms are doing at home. Experts offer practical tips on how to prioritize self-care.

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help ...

Self-care is not selfish. Ochieng says many parents feel guilty when they focus on themselves, believing that every moment must be dedicated to their children.

Consumers may mistake retail therapy for self-care, but it doesn't address their emotional needs, ... or things that brought you joy and happiness as a child," Picot said.

Self-care is crucial when managing the stressors of everyday life. Learn how to practice self-care regularly to help your health and well-being.

2 Moms with Multiple Jobs Break Down How They Juggle Work, Kids and a Tiny Bit of Self-Care (Exclusive) From early shifts to late nights, these women show that love, hustle, and teamwork make it ...