As per Aruna Agarwal, self-care is extremely important for children. She adds that it "reduces the risk of children ...

By embracing guilt-free self-care, parents set a powerful example for their children. A parent who nurtures their own well-being teaches the next generation that self-care is a cornerstone of a ...

It is crucial to teach children the importance of self care at an early age to instil healthy habits in them. Read this article to know five body-care gifts to introduce your child with self-care.

What Self-Care Looks Like. Self-care looks different for everyone. Your self-care will also evolve with the different seasons of parenting. What feels restorative for you when your child is a ...

Tomorrow is the Fourth of July. It’s the day to celebrate America’s independence. It’s also a good time to teach your ...

A new report is looking at just how much moms are doing at home. Experts offer practical tips on how to prioritize self-care.

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help ...

Self-care is not selfish. Ochieng says many parents feel guilty when they focus on themselves, believing that every moment must be dedicated to their children.

Self-care is crucial when managing the stressors of everyday life. Learn how to practice self-care regularly to help your health and well-being.

Consumers may mistake retail therapy for self-care, but it doesn't address their emotional needs, ... or things that brought you joy and happiness as a child," Picot said.

2 Moms with Multiple Jobs Break Down How They Juggle Work, Kids and a Tiny Bit of Self-Care (Exclusive) From early shifts to late nights, these women show that love, hustle, and teamwork make it ...