We can’t thank you enough for supporting our work for children around the world — and we hope you’ll take time for some much-deserved self-care. By providing your email, you will receive email news of ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their ...

Times have been tough, especially after the world collectively faced the COVID-19 pandemic. However, after facing one of the ...

Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the ...

Experiences are our greatest teachers. They shape how we treat others, how we see the world around us, and how we view ourselves. How we view ourselves is also known as our self identity and is ...

Day after day, year after year, mothers give of themselves so their children can thrive. In honor of mothers around the world, we've created this powerful tribute video. Click to watch our Mother's ...

Take 15 minutes once a week to reflect on your health in these five areas. Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in ...

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research ...