Gone are the days of the hustle culture. Black women are embracing the soft life by prioritizing rest and self-care. It is ...

Courtney Clark couldn't help but wonder how different things might have been if her concerns about the lump in her breast had been taken seriously from the start. She would later be diagnosed with ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

New report uncovers critical barriers preventing Canadians from accessing proactive care, leading to delayed treatment and ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Breast self-exams used to be recommended as a part of routine breast cancer screening. Here's why the guidelines changed and ...

In a first, the guidelines link poor pregnancy outcomes to stroke and call on doctors to exercise greater vigilance.

Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.