Courtney Clark couldn't help but wonder how different things might have been if her concerns about the lump in her breast had been taken seriously from the start. She would later be diagnosed with ...

Breast self-exams used to be recommended as a part of routine breast cancer screening. Here's why the guidelines changed and ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.

Founded in 2017 by Melissa Foster, ISTG Columbus collects items for donation to schools, shelters, street and church outreaches, pantries, free stores, community centers and many other organizations.

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...