Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our ...

But new research has found that just one night of bad sleep can cause ripple effects for up to 15 days.

Tata Group Chairman Emeritus Ratan Tata passed away on Wednesday at the age of 86. He was admitted to Mumbai's Breach Candy ...

Recent research zooms in on the brain's own 'waste-disposal' system, with the aim of uncovering potential strategies to ...

Share on Pinterest Andrii Lysenko/Getty Images Spending hours tossing and ... during the day can make it more difficult to get to sleep at night. If you oversleep by a few hours in the afternoon ...

Getty Images, digitally tinted Margaret Thatcher famously survived on four hours of sleep. World chess champion Bobby Fischer ...

The Volunteers went into the night among the nation's best in nearly all offensive statistical categories including No. 1 in ...

Since Japan sees the sun rise 16 hours before California, we fly backwards in time. Twenty-five hours in transit, leaving ...

If you’ve been having a hard time getting enough rest, cognitive shuffling may be worth a shot—as long as you know when to ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

Photo / Getty Images Jon has suffered sinus infections ... involves placing an adhesive strip over your mouth while you sleep at night - and, for him, things began to change almost immediately.