The position we sleep in can have a big impact on our health. Find out why sleeping on your left side might be the key to ...

Some of us sleep on our back, some our right or left side, and some on our stomachs. But is one certain position the best for your heart? Dr. Perry says sleeping on your back is the worst position ...

While memory foam is renowned for its body-cradling feel, latex foam is known for its responsive buoyancy, which is more akin ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...