Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

As we observe Men’s Mental Health Month, the personal struggles of individuals, such as Mohammed and John remind us that ...

In this Big Think guide by Steven Kotler, you’ll discover the science behind flow and how to intentionally cultivate it in your daily life. From understanding the brain’s chemical cocktail for focus ...

Cravings stem from brain habit loops, not just withdrawal symptoms. Thriving without alcohol involves learning to redirect ...

While some people might drain you, others uplift you. What's their secret? It's also the science behind highly successful ...

Addiction is a complex and deeply personal challenge that extends beyond clinical symptoms or behavioral patterns. It ...