Ever think that you’d do a Marshmallow Workout to increase your running speed? Now’s your chance, no matter what your fitness ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...

Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...

They call him “Super Mario” and this Saturday, this ageless CT runner will take on the half marathon at the Eversource ...

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...

Running a race after losing my dad reminded me that the process of losing a loved one is a marathon in its own right.

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

Nyema Pinkney Cranford of Manchester suddenly lost her eyesight 18 years ago and turned to running. Achilles International CT ...

HAWAII KAI, Hawaii (KHON2) — A visually-impaired runner is still putting one foot in front of the other after being shot at ...

Recently, over cocktails with friends, I mentioned I was training to run the Chevron Houston Marathon. “The whole thing?” asked a dear friend. Yes, I assured her, all 26.2 miles. At least that’s the ...

During a Saturday morning run around her Portland, Oregon, neighborhood, Katie McCarron's left leg felt numb. The next day, ...