verywellhealth1d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
FDA bans red food dye due to potential cancer risk
The U.S. Food and Drug Administration has officially banned red dye — called Red 3, or Erythrosine — from foods, dietary ...
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Shocking truth about elderberry supplements that experts want you to know
Americans spend $175 million annually on elderberry supplements, hoping to boost immunity. While small studies show potential ...
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5 Vitamins and Minerals to Boost Your Metabolism and Promote Weight Loss
When it comes to weight loss, not all vitamins and minerals are created equal. Read on to find out which ones can help you shed excess weight and keep it off. The Food and Drug Administration (FDA ...
These Are The Foods Affected By The Red 3 Dye Ban — And How They Can Endanger Your Health
While color and other aesthetics enhance the enjoyment of foods and drinks, natural color sources — like beet juice, red ...
Taking supplements can be different for women — and what's in the bottle may not always be accurate
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
What foods use Red Dye No. 3? What to know about the newly banned food coloring
Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...
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What Prenatal Vitamins Do for Your Body During Pregnancy
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
People are drinking elderberry to treat cold and flu. Experts say think twice.
Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...