According to studies published in ScienceDirect, the optimal wake-up time for maximum well-being aligns closely with sunrise.

New York Mets fans have another ’60s classic to sing along to. During Friday’s series opener against the Chicago Cubs, Mets shortstop Francisco Lindor debuted a ...

After more than 11 months and hundreds of singalongs, “My Girl” finally has some company atop the charts at Citi Field ...

Explore the perplexing phenomenon of children waking up at the crack of dawn during school holidays, contrasting their sleepy school day routines with their energetic holiday mornings.

Kelly Ripa and Mark Consuelos are starring together in a new scripted podcast titled "Summer Breeze," now available on ...