A smaller number of patients see an increase in symptoms during the spring and summer months. Signs that feelings may be more than just winter blues include feeling down most days for two weeks or ...

Seasonal depression, or the "Winter Blue," can be a real challenge. Here are my six tips for coping with feelings of seasonal ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

The term winter blues gets thrown around this time of year ... Trouble concentrating and social withdrawal are other symptoms. One way to combat this disorder is exposure to daylight.

Many people get the “winter blues,” a mild sadness as the days ... This is called seasonal affective disorder, or SAD. Symptoms of SAD usually start in late fall or early winter.

He points out that while the winter blues aren’t classified as a medical ... For those suffering from SAD, the symptoms can feel overwhelming, including feelings of hopelessness, irritability ...

the winter blues can escalate to Seasonal Affective Disorder (SAD), a more serious mental health condition affecting around one in twenty adults. The underlying symptoms are similar. The main ...

the winter blues can escalate into a diagnosable form of depression known as seasonal affective disorder. In these cases, the unhealthy behavioral changes spiral into more serious symptoms like ...

Many people find themselves struggling with seasonal depression during the winter months and symptoms could include ...