It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

Rhodes said she has been teaching “SUP Yoga” for nearly a decade and, every summer, Collinsville Canoe & Kayak offers its venue, right along the Farmington River, for the classes. On a recent sultry ...

For the 20th year, Metro Fitness, in collaboration with the Syracuse Department of Parks and Recreation, is offering free ...

Gregory Gumucio, founder of 'Yoga to the People,' gets 4 years for tax fraud. The court orders $2.7 million restitution after ...

If you practice yoga at a studio, you've seen the endless promotions for yoga studio memberships. Here's why that could ...

When a popular yoga studio in Winston-Salem abruptly closed its doors, three local entrepreneurs sprang into action to keep ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

The city of San Diego has asked for a full appellate review of the decision to try to re-establish a beach and parks yoga ban ...

In Marin, movement is part of our culture. Learning how to recover well means staying active — not just today, but for years ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...