This follows a free update for Alarmo earlier this year as part of the Mario Day celebrations. Some of the other themes on ...

Haley Lyndes As someone whose high school reputation was built on sleeping through everything - from classes to interviews to ...

People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...

In addition to being a fantastic alarm clock, it elevates any nightstand setup. I'll be the first to admit that I did not ...

55.6% of the sleep sessions recorded in a study ended with a pressing of the snooze button, an average of 2.4 times per sleep session for 10.8 minutes extra snooze.

Stanford University has more on avoiding the snooze button. People shouldn’t be tempted to use the snooze button, as it can ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

We've asked for our expert scientist's verdict on whether these popular products can jumpstart your own internal clock ...