A new atomic clock at the National Institute of Standards and Technology in Boulder is helping researchers count seconds to ...

My mother of blessed memory raised and nurtured her children, stressing the spiritual importance of staying in constant communication with the One whose ...

Following the addition of Mario Kart 8 Deluxe scenes (what Nintendo calls its alarm clock’s wake up experiences) last ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new ...

Stanford University has more on avoiding the snooze button. People shouldn’t be tempted to use the snooze button, as it can ...

This follows a free update for Alarmo earlier this year as part of the Mario Day celebrations. Some of the other themes on ...

55.6% of the sleep sessions recorded in a study ended with a pressing of the snooze button, an average of 2.4 times per sleep session for 10.8 minutes extra snooze.

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?

“We are witnessing a historic and serious, politically motivated abuse of our taxpayer dollars by President Trump,” said Washington Sen. Patty Murray, the top Democrat on the Senate Appropriations ...

Lack of sleep can be seriously injurious to one’s health, but it’s not just hours a night that matter; quality sleep is ...

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...