We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that artificial sweeteners impact brain chemistry.