Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Mum-of-three Danielle Broadway has described how she regained control of her life by shedding 90 pounds (six stone) after ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Despite being free of sugar and calories, the health effects of diet drinks and artificial sweeteners are controversial. Read this to know more., Health News - Times Now ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

A new study suggests that while exposure to “legacy” PFAS through diet may be decreasing, certain foods and drinking water ...

The climate we live in affects our lives in profound ways: hot summers, cold winters, dry spells and wet weather all leave ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. Here's why.

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.