A viral video that's been making the rounds on Instagram perfectly sums up this hilarious and all-too-relatable struggle.

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...

Dieting is a logical consequence of the assumption that being overweight is due to overindulgence. But there is a major fault ...

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

YouTuber and actress Prajakta Koli recently shared how she fell sick while following a strict diet Raed ahead to know one can ...

Learn how simple diet changes, from cutting sugar to boosting antioxidants, can help slow down the aging process and improve ...

Winter is a time for cozy gatherings, hearty meals, and indulgent treats. But with shorter days and chilly weather, many ...

Angelina Jolie gives an inspired performance as opera singer Maria Callas, who suffered from an inflammatory condition called ...

Fad diets and weight loss plans are pitched to us every day. Prajakta Koli admits she tried a strict diet once and she ...

Former Sports Illustrated Swimsuit model Paulina Porizkova reflected on the changing nature of her body at 59 after decades ...

We often start new year resolutions with a nutrition goal that we don’t tent to keep. Mick Hunt, Registered dietitian, Brooke Sobh, joins Gayle Guyardo , the host of the ...

With the beginning of the New Year, many people will be making changes to their diets in order to start 2025 with their best ...