Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

No!Whether you're lounging by the pool, soaking up the sun on the beach, or enjoying a lazy afternoon at home, we've got you ...

According to experts, you should only weigh yourself at a set time. Not only can this help prevent an unhealthy relationship ...

Remember that when you set your goals you are honest with yourself and what is attainable. Unger recommends making a plan, ...

The New Year is almost here, and if you’re like most people, you’re probably setting some goals for yourself. As we enter ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Lele Pons, Majo Aguilar and Lupita Infante share their favorite makeup trends, what they love to listen to while getting ready and more! Lele Pons: It’s Shakira’s step, the one like this, that has to ...

B visa continues to play out on X with Elon Musk attacking a critic of the program with a profane quote from "Tropic Thunder.

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

We're not getting turnovers. That hasn't been a recipe for us, but it has been of late. Minus-2 or whatever we were in this game, you're not giving yourself a chance, particularly turning the ball ...