Playing Tetris after trauma could help prevent PTSD by disrupting memory formation. Discover the underlying science and how to use this simple tool for mental resilience.

"Shades of Gray" is a 1948 U.S. Army documentary that provides a stark, unflinching look at the mental toll of combat on soldiers and the early efforts to treat what we now recognize as post-traumatic ...

A Navy veteran missed his flight after not being allowed to take his service dogs on a plane from Denver to Washington, D.C.

Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.

Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional ...