The last day of the Spring 2024 Semester marked not only the end of the classes but the beginning of a life-changing journey into motherhood for Nia Balledos, a junior majoring in health and human ...

However, he said he learned if you chose to do something and you commit yourself to it, then you go forward with it, learn from your mistakes and then leave the feeling [of sadness] behind, he ...

Since coming to the university, Ah Sing said her greatest source of inspiration is the vibrant diversity surrounding her wherever she goes. “Whenever I interact with people here, this thought always ...

Culture shock opened doors for personal growth, said BYU–Hawaii students. From exploring new aspects of identity to ...

From a psychological standpoint, De Guzman, a sophomore from the Philippines studying psychology, shared, “Change creates a ...

Facing trials with faith Toward the end of Ila’s service, he said he faced obstacles and was not able to fulfill this goal all the time as a missionary, but at the end of his mission, he said he felt ...

The belief that small habit changes don’t have a tangible impact on mental health is a myth, said Ember Christensen, a physician from BYU–Hawaii’s Health Center. While one small habit might not solve ...