While most running enthusiasts stay in prime running shape year-round, even in winter, the warm weather is certainly a ...

Last night, Jane Hedengren obliterated her own U.S. high school record in the 5,000 meters. Racing against professional and ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

El distrito tecnológico de Yizhuang, en Pekín, acoge este sábado una media maratón en la que participarán 20 robots humanoides, algunos con zapatillas, que deberían terminar la carrera ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Si estás buscando unos compañeros perfectos para ayudarte a andar o subir montañas, aquí tienes seis opciones muy interesantes.