Cycle syncing involves tracking how you feel throughout your menstrual cycle so you can adapt to your body’s changing needs.

Alzheimer’s disease doesn't have a cure, but lifestyle modifications can help improve memory, in addition to new medications.

A study found that genetics may increase the risk of children having sleep problems such as trouble falling or staying asleep ...

Healthier dining out options include looking at the menu ahead of time, splitting an entree with a loved one or taking half ...

Whooping cough is a highly contagious respiratory illness that's rapidly rising in cases. Newborns are most at risk.

Early signs of a brain aneurysm include headaches, vision changes, drooping eyelid, numbness on one side of the face and ...

Varying your social interactions to include strangers in addition to friends and family can further boost the health benefits ...

Sleep smart devices can help detect potential sleep disorders and habits that you can change to improve sleep quality.

Primary care doctors routinely screen patients for mental health concerns during annual exams or visits for acute health ...

A safe Halloween costume for a child is bright colored, isn't a tripping hazard and one that has appropriate shoes.

Create a new exercise routine this fall by setting goals, creating manageable routines and mixing up your workouts.

Self-breast exams shouldn’t replace regular mammograms. Instead, they should be used to gain familiarity with your breasts ...