Bruises are an inevitable part of life, but they can also be painful and unsightly. Here’s what you can do to reduce the pain and encourage faster fading. You’ve had a bump, blow, or knock to your ...

Here's how to relieve the itching and get steps on preventing hives and avoiding your triggers. As small as jujubes or as large as saucers, hives are an allergic reaction that take the form of itchy ...

“If I’m really not playing around, I’ll use this. It’s actually more like a pasty balm. It heals any dryness and insulates the skin’s surface.”—R.B. Uriage Bariéderm-CICA Ointment Fissures Cracks, $29 ...

Literally that. Fifty inspired ideas, including The Grand Canyon (“nature’s most beautiful place to scream”), The Hole in a Freshly Toasted Bagel (“that is what the hole is for”) and A Glass Jar So ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the pandemic years had crystallized bad habits. The uncomfortable tightness ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these recipes have you covered. Barfi is a milk-based Indian-style fudge traditionally ...

When your legs are feeling tight, use these quad stretches to help loosen them up. Your quads, or quadriceps femoris muscle group, are four separate muscles that run along the front of your thigh ...

Garden variety grocery store mushrooms are nutritional powerhouses. They contain over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and B vitamins such as folate. They’re ...

Grown only in Canada, Hemp Hearts add a subtle nutty flavor to this recipe.

Natural doesn’t always equal safe when it comes to your body.

The perfect way to add a real dose of health to your cocktail. An alcohol-based infusion takes fives minutes to prepare and four weeks of patience until it’s ready. But it’s worth it. Making your own ...