Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

The last thing you want to do this month is miss out on Amazon's red hot fashion deals. Somehow, almost instinctively, the retailer has slashed prices on winter wardrobe essentials just when we need ...

On one hand, while crores of devotees are taking a dip of faith in Maha Kumbh, on the other hand, International Happiness Coach Sunil Gupta gave the mantra to remain happy by conducting Hasya Yoga to ...

Welcome to The Poppy and Parliament in Huntsville, Alabama – a culinary gem that’s about to rock your world. Nestled in the heart of Huntsville, The Poppy and Parliament stands out like a cheerful red ...