Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Generalised anxiety disorder (GAD) is the most common type of anxiety disorder and presents as excessive worrying about ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the ...

Randall Wolff operates the Zombus in Little Suamico, an interactive haunt where patrons can shoot zombies, while Tony Van ...

Feeling a surge of anxiety before an important ... all states except Vermont | Types of therapy offered: Individual, couples, teen, children, family, groups, psychiatry For those looking for ...

Counseling & Psychological Services has created a new adventure therapy group with University Recreation + Wellness, ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

In a standard D&D group therapy session, gameplay begins with an introduction to allow the patient/player to get into their character’s mindset; the game then runs for 70 to 90 minutes ...

Pet therapy involves the use of animals to support the treatment of physical and mental health conditions such as depression, anxiety ... with animal-assisted activities (AAA), however there ...