how their mass is distributed across individual muscles and to what extent their tendon characteristics differ to people who are not training. However a recent study sought to shed some light on these ...
Research videos aren’t known for their narrative arcs. Occasionally, however, you see one that keeps getting better the longer you watch. “Beyond Manual Dexterity” is one such video.
A woman has told how her muscles 'exploded' after she trained too hard in a Crossfit challenge at her local gym and ended up in hospital. Jessica Johnson completed her first week of Crossfit's ...